I just scrapped the post I was working on this morning. It was kind of complaining about a run that was actually pretty great except for the humidity. I ran just over 5.2 miles on the trails in Gorham. The trails looked totally different with all the leaves down. I'm going to need to rake or something to be able to run there much longer.
Today's run was equally as swampy-aired, but just in the fields around the house. My IT band was making itself known. I don't think I should be running so many field miles. I'd been doing the bulk of my miles at Bradbury this summer. My mind, body and spirit all like it there. I'm hoping a long run there tomorrow will actually help loosen things up. At least the weather will be nicer : )
tropical?
ReplyDeleteHave you or your running friends ever had acupuncture for injuries?