Garlic

Lots of people have colds right now, including me. Here's a garlic soup recipe that might be worth trying. It came from an old Sunday magazine section of the news paper years ago so I can't credit the source. The article claimed immune-boosting properties for the soup; We love the spicy heat and comfort.

Herbed Garlic Soup

56 oz vegetable broth

2 heads garlic (about 30 cloves), peeled

2 med. onions, peeled and quartered

3 Tbsp each, minced fresh parsley and cilantro

2 tsp. each, minced fresh mint and basil leaves

2 tsp curry powder

1/2 tsp red pepper flakes

2 Tbsp fresh lemon juice

1. In a large sauce pan, combine all ingredients except lemon. Bring to a boil over high heat, then reduce heat and simmer, covered, for 30 minutes. Remove from heat and let cool somewhat.
2. In food processor or blender, puree soup in batches. Return to pan and add lemon. Reheat.

Makes 8 servings at 56 calories each

I like to garnish with some parmesan cheese and one of the green herbs for color.