Brad!

I think instead of "Not Bad", yesterday's title should have been "Not Brad".  Today, I made sure I put all my gear in the car on the way to work.  I was a little bummed by the heat, but still felt like I needed a run.  When I pulled into the parking lot, I found way fewer cars than all the other evenings I'd gone.  There wouldn't be as many mountain bikes out!

It was hot, but there was a breeze.  The trails were dry and hard packed.  It was easy to go a little faster than normal.  I enjoyed every step.  The only downside was having to stop.  Just 4.5 miles, but very, very healing steps.