Wednesday, February 1, 2012

Late Night Danger

Well, the danger of running late is not the creatures out there...It's not running.  I forgot that, once in a while, I sleep.  It's almost unstoppable.  Till it passes, I'll have to avoid the couch until after my run.  Meanwhile, at this moment, I feel stupid with more sleep than my body knows how to handle. 
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3 comments:

  1. pathfinderFebruary 1, 2012 at 7:56 AM

    Sleep is part of the training.... your body was telling you that you need it

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  2. SparkplugFebruary 1, 2012 at 9:55 AM

    I agree with Kevin, sounds like sleep is what your body needed! Enjoy the sleep while it lasts :-)

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  3. Jamie AndersonFebruary 2, 2012 at 5:40 AM

    Don't forget that your body produces HGH primarily when you are in a deep sleep and your muscles need that to recovery properly! Sleep away, sleep away. Don't be afraid, just sleep away....

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